Nourish Mind Body and Spirit.
I am here to encourage you today. I might surprise you when I say that we can nourish ourselves. So often we nourish our bodies with food, drink and things that we love. We nourish our skin and try to stay youthful and try to stay moisturized.
Encouragement from others and support from others brings us new perspectives that we may have not seen. There are people in this world who need constant encouragement and adoration; you know some of them. They do not know how to nourish themselves; often the only thing they can understand is when people pay them compliments. Those compliments are beautiful and wonderful, but at times when we need to be strong and we need to be so – into the day – that might be a struggle for us to meet- we have to nourish ourselves.
We can nourish ourselves by being self-affirming and say good things about we have accomplished and what we are going to accomplish, our goals in life and who are we have been to be kind to each day. The sweetness inside us some people do not see.. We do not realize the profound wisdom because of the trials and walks that we have made; experience.
You can nourish yourself just like a garden. You see beautiful green plants and you know you have great big ears of beautiful sweet corn on the stocks but… they did not get nourished with rain or didn’t get fertilized or fed. There is nothing there; the cob is empty or almost empty. There is nothing that someone can earn from, let alone something that has nourished itself. If you are not nourished and do not know how to nourish yourself take wise words from people that you admire. Take words and think on them, it could be a phrase or nine or ten words that might change your life.
I say to people when someone says “You made my day”, you don’t even realize what you said that gave that mention; it is the best feeling in the world! Not only can you make someone else’s day but you can make your own day if you use your body, mind and spirit together. Think about the physical being nourished, think about the spirit and soul being nourished and remember that what God has offered us every single day of our lives is His strength.
We can be nourished in our weakness – it is valuable. Nourish yourself when you need it. Regenerate and be energized. Have a bloom filled day full of nourishment; you are ready, then to face the world. See you soon.
Read my book for women about women with quotes from women everywhere. Bloom Girl Bloom (Real Women with Real Answers) Download, Kindle or printed version now. Thank you for reading my words. 
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